Thursday, November 17, 2011


OPIPHANY #21: A balanced diet is necessary for good health. Different foods supply the body with nutrients that all play a certain role. As such, a person must learn to aggressively seek balance in their life. Overindulgence in one thing or person, and negligence in other areas create deficiencies that weakens proper growth and functionality in life. One healthy meal won't make the world of difference in one's overall health, instead one must seek to live a healthy lifestyle to experience long term benefits. Balance in life is a lifelong decision, but once applied makes life that much more fulfilling for you and the ones closest to you. Balance produces well-rounded individuals better suited for greatness.

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